Global Stem Cell Care
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PROTEIN FOODS:-
- POULTRY
- FISH
- MEAT
- CHEESE
- TOFU
- BEANS
- NUTS
- MILK AND DAIRYPRODUCTS
FIBER:-
- WHOLE GRAINS
- FRUITS
- VEGETABLES
VITAMIN C:-
- LEAFY GREENS
- KIWI
- CITRUS FRUITS
- BERRIES
- MANGO
- PAPAYA
- TOMATOES
VITAMIN B12:-
- EGGS
- FISH
- POULTRY
- MEAT PRODUCTS
- MILK & DAIRY PRODUCTS
Diet Tips for Sports Injury
Every living organism needs energy to go on and function perfectly, which is why it can get from the nutrients i:e carbohydrates, fats, proteins. Minerals and vitamins are important. To ward against dusting disease, a good diet is needed to enable the body to defend against foreign particles which can prevent disease.
It’s necessary to eat a healthy diet in order to have optimum health benefits which can be accomplished by bread, rice, vegetables, fresh fruits, dried fruits, non-vegetarian, milk and its ingredients.
A good diet is also important for being balanced for the long-term. What makes the human body safe is the good nutrition which builds-up a healthy and powerful human system. If you’re recovering from a sports injury, your immune system may be compromised, which impacts your diet. The foods mentioned here are the ones that have been shown to strengthen your immune system. Without implementing this balanced eating diet schedule, your wellbeing will be more deteriorate. Meanwhile you can attempt to suppress your recurrence of EGF.
Global Stem Cell Care is playing an important role in sustaining a stable life of a patient that is necessary for our patient suffering from extensive disease. Exercise and healthier eating habits can have a huge effect on your physical health and wellness.
Global Stem Cell Care in India is grateful to our dietician team members who have recommended the correct nutrition for each particular patient.
