Dietary Advice for Patients with Optic Nerve Atrophy 

Optic atrophy is progressive or destructive degeneration of the optic nerve. The optic nerve carries visual information through from your eye to the brain. This depending both on the degree and chronology of onset, can lead to loss of vision: from mild obscure impairment to full vision loss. While no diet can reverse the process of optic nerve atrophy, a well-rounded diet maintains eyes and can also be used to aid in cases where the ocular treatment involves stem cell therapy, and possibly other things, just to name a few. 

Dietary Advice to Control the Symptoms of Optic Nerve Atrophy 

The primary symptom of optic nerve atrophy is visual impairment. These can present as

• Blurry or less distinct vision
• Peripheral vision difficulties
• Color discrimination difficulties.

These symptoms can lead to damage of the optic nerve carrying visual information from the eye to the brain and therefore note down quality and vision depth. It may also cause loss of vision in the worst case.

Foods You Need to Include in Your Diet 

Foods High in Antioxidants: These will help protect from radical damage to the eyes. Add blueberries, spinach, kale, and oranges to your diet plan.

Omega-3 Fatty Acids: These are essential for maintaining healthy eyes and nerves. Intake of fatty fish should include salmon, walnuts, flaxseeds, and chia seeds.

Vitamin A and Beta-Carotene: These are critical in maintaining eye health and preventing further vision deterioration. Carrots, sweet potatoes, and leafy green vegetables are good sources.

Vitamins C and E: These nutrients provide protection against oxidation damage as well as increase overall eye health. A good source of them is found in sunflower seeds, almonds, oranges, and bell peppers.

Foods with Zinc: Zinc is required to transmit vitamin A, that starts from the liver, until it reaches in retina, add whole grain products, poultry, bean products, and nuts.

Foods That Hydrate: Keeping your body hydrated is important for your eyes. Remember to include foods that have a high water content, such as citrus fruits, watermelons, and cucumbers.

Foods You Should Stay Away From

 Sugary Foods: Excessive sugar consumption with the risk factor of optic nerve damage may be due to diabetes. Don’t eat processed snacks, sodas, and sweets.

High Sodium: High sodium content in foods can lead to high blood pressure, thus affecting the blood supply of the optic nerve. Avoid the intake of processed foods, canned soups, and salty snacks.

Fried & Processed Foods: Mostly high in unhealthy fats, low in eyesight essential nutrients Fried or processed foods. Go for not fast food, avoid chips and fried food.

Excessive Alcohol: Alcohol can impair the body’s capacity to absorb essential nutrients that may include vitamin B12, which is required for nerve health.

Overconsumption of Caffeine: Too much caffeine can cause dehydration and lead to eye problems.

Treatment of Optic Nerve Atrophy by Use of Stem Cells

Stem cell therapy is yet another basic novel therapy for optic nerve atrophy. It attempts to bridge and regrow the damaged neural tissues surrounding the optic nerve.

This permits some cases of recovery and comfort in vision. Stem cell therapy consultant for auto immune optic neuropathy from Global Stem Cell Care (a reputed stem cell therapy clinic). We develop individualized solution to help the patient in his quest to attain a higher quality of life.