Age-Related Macular Degeneration (AMD) One of the most common forms of eye problems stems from the macula, the small central seeing part of the retina responsible for sharp vision. It is generally seen in the elderly and presents as either partial or complete blindness of the central field, tasks such as reading, writing, and recognizing faces may become difficult.

Dietary Advice to Control the Symptoms of Age-Related Macular Degeneration

Age-related macular degeneration (AMD) is a destructive disease of the macula causing central vision loss. Symptoms are

• Blurred or distorted vision.
• Difficulty seeing in low light conditions.
• A dark or empty spot in the center of the vision.
• Faded or less vibrant colors.

People with AMD may have difficulty adapting to low light levels and may see changes in colors. Even if you are having one or more of these symptoms, it is essential to see an eye professional for proper diagnosis and management.

Foods Patients Should Eat

Leafy Greens: Lutein and zeaxanthin, antioxidants that support eye health, are abundant in spinach, kale, and collard greens.

Fatty Fish: Salmon, mackerel, and sardines possess Omega 3 Fatty Acids which reduce inflammation and promote retinal health.

Fruits & Vegetables: Beta-carotene Orange-colored fruits (and vegetables) such as oranges and carrots store high levels of vitamin C to protect against free radical oxidative stress.

Whole Grains: Foods such as quinoa, oats, and whole wheat are low glycemic and decrease the chance of AMD progression.

Nuts and Seeds: Sunflower Seeds/Almonds—Almonds are also an excellent source of vitamin E (one ounce contains nearly a day’s worth of this widely effective antioxidant).

Eggs: Eggs are good, rich in lutein and zeaxanthin to support the health of your macula

Patients should avoid Food

Foods High in Sugar: Consumption of sugar will increase inflammation and has no positive relation to slowing down AMD.

Processed Foods: Chips, fried snacks, and instant meals have bad fats and preservatives that you will not find especially eye-healthy.

Too Much Salt: A higher amount of salt could also lead to an elevation in blood pressure, which is detrimental to eye health.

Refined Carbs: Refined carbs such as white bread, pastries, and white rice can raise our blood sugar, making it easier for AMD to deteriorate.

Trans Fats:  foods in margarine, fast food, and baked goods damage eyes and blood vessels.

Stem Cell Therapy for AMD

Stem cell therapy holds a lot of promise in future treatments for AMD. This method regenerates the lost retinal cells and protects them from further vision loss. Use of stem cells to replace damaged cells in the retina with healthy stem cells and, therefore, an improvement of life quality for patients.

Need Consultation?

Global Stem Cell Care is your trusted consultancy that helps you in researching the options for stem cell therapy. The physicians in their field have an extensive course of treatment that is designed specifically for the patients. They can give the complete package information on stem cell therapy in the AMD domain to both patients and their families, allowing them to be well informed.