Global Stem Cell Care
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PROTEIN FOODS:-
- LEAN MEATS
- EGGS
- LEGUMES (NUTS AND BEANS)
- LOW- OR NONFAT DAIRY PRODUCTS.
FIBER:-
- WHOLE GRAINS
- FRUITS
- VEGETABLES
MAGNESIUM:-
- GREEN LEAFY VEGETABLES
- FISH
- BEANS
- SEEDS
- NUTS
- WHOLE GRAINS
- YOGURT
- AVOCADOS
- BANANAS
- DARK CHOCOLATE (70% COCOA OR HIGHER).
CALCIUM:-
- YOGURT
- CHEESE
- FISH SUCH AS SARDINES AND SALMON
- ALMONDS
- ORANGES
- TOFU
- BLACKSTRAP MOLASSES.
VITAMIN D:-
- FATTY FISH (SALMON)
- EGG YOLKS
- TIME SPENT IN THE SUN.
VITAMIN C:-
- STRAWBERRIES
- KIWI
- CITRUS FRUITS (ORANGES, GUAVAS, GRAPEFRUITS)
- BROCCOLI, SPINACH, RED AND GREEN PEPPERS AND SWEET POTATOES
VITAMIN B12:-
- ANIMAL PROTEINS SUCH AS EGGS, FISH, POULTRY OR MEAT PRODUCTS
- DAIRY PRODUCTS SUCH AS MILK, YOGURT, AND CHEESE
Diet Tips for Spinal Injury patient
To be alive and to function naturally, the human body needs the energy to flow by nutrient I carbohydrates, fats, proteins. Vitamins and rocks. Minerals. The body requires a balanced diet to combat the alien particles that will prevent the disease.
Balance foods are very important in order to achieve the best health benefits available from bread, rice, vegetables, fresh fruit, dried fruit, Non Veg and milk.
Good diet is really important to be balanced in life. The only thing that builds a stable and powerful human structure is proper nutrition. The food tips below help you choose what you eat healthy and what is not if you suffer from spinal injuries. Your immune system could be weaker. The patients should follow these dietary recommendations in order to improve their health and to avoid their disease progression.
Global Stem Cell Care plays an integral role in sustaining a patient’s stable life that is really important to our long-lasting patient. With right nutritional advice and counseling, patients are strengthened. For healthy living we should take a healthy diet, daily exercise, living freely, minimizing depression, sleeping on time, medications, and constructive thinking is really important.
Stem Cell Treatment India thanks our dietician and Global Stem Cell Care team who worked very hard to have the best diet for any single patient condition.
